Head.

When Standing Up To A Bully Means Standing Up To Yourself

When your bully is you: If you wouldn’t say it to a child you love, then you have no business saying it to yourself.

Why I Reverted My Growing Massage Business Back Into a Solo Massage Practice

My business was unfolding exactly according to plan but it all felt wrong. Taking a step back and re-evaluating what kind of life I truly...

Heart.

When Standing Up To A Bully Means Standing Up To Yourself

When your bully is you: If you wouldn’t say it to a child you love, then you have no business saying it to yourself.

What Makes Massage So Great Anyway?

Any of the five components that make massage great would be healing on its own, but combined together within a singular experience? Magic.

The Unexpectedly Challenging Hike That Helped me Make a Scary Business Decision.

Forging ahead on the trail was scary but turning back just wan't an option. The same was true for my business path. Don’t you hate it...

What Makes Massage So Great Anyway?

Any of the five components that make massage great would be healing on its own, but combined together within a singular experience? Magic.

VIDEO: 15-Minute Foam Roller Routine

A quick and effective 15-minute foam roller routine that will fit into even the busiest schedule. (Video link) If you read my post about...

Is Your Massage Therapist Horrified by Your Hairy Legs?

Have you ever wondered what your massage therapist is really thinking when you show up to your session with four days of leg stubble?...

6 Tips to Avoid The Cooties & Immune Boosting Broth

Are you already hearing the first snuffles and sneezes signaling an oncoming cold? Yup, fall is here. Back to school, closed up windows...

When Standing Up To A Bully Means Standing Up To Yourself

Why I Reverted My Growing Massage Business Back Into a Solo Massage Practice

XOXO,

Juliette