What is Massage?

Therapeutic touch is the oldest, simplest and most natural form of healthcare. It involves the hands on manipulation of the soft tissues including muscle, skin, tendons, fascia and ligaments.

Pressure is applied to a person’s body in a slow, rhythmic and relaxing manner with either hands, fingers, fists or arms. Not only are the physical effects of massage soothing, but, there is often an increased feeling of general well-being.

By incorporating regular massage into your health maintenance plan you will enjoy the many physical and emotional benefits of therapeutic bodywork enabling you to function more efficiently and experience a less stressful, more pain-free and balanced life.

If you’ve never had a massage before you may have a lot of questions. Visit the Frequently Asked Questions page for the answers to many of the most common questions regarding massage and bodywork.

Then contact me to disucss your particular needs or visit my easy online scheduling system to set up an appointment.